We focus Supporting aged with seasonal affective dysfunction

We focus Supporting aged with seasonal affective dysfunction

Blog Article

Supporting elderly individuals with seasonal melancholy, also called Seasonal Affective Ailment (SAD), requires a thoughtful technique that considers both of those their physical limitations and emotional wants. Here's personalized procedures to aid:
In-particular person visits: If Safe and sound and possible, arrange visits from family members, buddies, or caregivers to supply companionship and brighten their day.
five. Partaking the Intellect
Puzzles, online games, and crafts: Participating in mentally stimulating pursuits like crossword puzzles, phrase video games, or crafting might help distract from unfavorable feelings and continue to keep the head Energetic.
Lifelong Finding out: Motivate them to watch documentaries, pay attention to website podcasts, or be part of virtual lessons to maintain their curiosity alive.